A Day at the SoCal #Vegan Festival 2023 | Vlog

The SoCal Vegan Festival was a two-day event from September 23-24, 2023 in Costa Mesa, CA. At the event, there were various vegan vendors, speakers, cooking demonstrations, food trucks, plant enthusiasts, creators of vegan products, and those who vow to protect animals through their rescues, fostering programs, and more. The highlights video below shows a quick overview of the event, what I ate, and some educational information about veganism.

Here are 10 potential benefits of adopting a vegan lifestyle:

Healthier Diet: Vegan diets tend to be rich in fruits, vegetables, and whole grains, which can contribute to lower rates of heart disease, high blood pressure, and certain cancers.

Weight Management: Many vegans find it easier to maintain a healthy weight due to the lower calorie and fat content of plant-based foods.

Improved Digestion: A vegan diet is often high in fiber, which can promote better digestion and regular bowel movements.

Reduced Risk of Chronic Diseases: Vegan diets may reduce the risk of chronic diseases like type 2 diabetes, arthritis, and certain autoimmune conditions.

Environmental Impact: Going vegan can significantly reduce your carbon footprint by decreasing greenhouse gas emissions and conserving water and land resources.

Ethical Concerns: Many people choose veganism to avoid contributing to the suffering of animals in the food industry.

Improved Skin Health: A vegan diet can lead to clearer skin due to the absence of dairy and other potential acne triggers.

Higher Energy Levels: Plant-based diets often provide a steady source of energy and can reduce feelings of sluggishness.

Better Kidney Function: Some studies suggest that vegan diets may support better kidney function and lower the risk of kidney disease.

Increased Longevity: Research indicates that vegans may enjoy longer lifespans due to the health benefits associated with their dietary choices.

It's important to note that individual experiences may vary and to consult a healthcare professional when deciding to transition to a vegan lifestyle.

10 Halloween Yard Decor Ideas to Haunt Your Neighbors

Halloween, the spookiest time of the year, is just around the corner, and it's the perfect opportunity to transform your yard into a ghoulishly delightful spectacle. Whether you're aiming to terrify or delight your neighbors and trick-or-treaters, there are endless possibilities for Halloween yard decor that will make your home the talk of the town. In this blog post, we'll explore a range of creative  Halloween yard decor ideas to help you get ready for a night of haunting fun.

Pumpkin Patch Paradise

Pumpkins are the quintessential Halloween decoration, and you can take them to the next level by creating a pumpkin patch in your yard. Carve jack-o'-lanterns of various sizes and designs, and arrange them in clusters. You can also paint pumpkins with eerie faces, glitter, or even glow-in-the-dark paint for a magical effect.

Haunted Cemetery

Transform your yard into a spooky graveyard by setting up tombstones, skeletons, and cobwebs. Create makeshift graves with foam or cardboard tombstones, and scatter skeletons and skull decorations throughout. Add fog machines for an extra eerie ambiance that will send shivers down anyone's spine.

Giant Spider Invasion

Nothing says "Halloween" like a giant spider invasion. Hang oversized spider decorations in your trees, drape spiderweb-like netting around your bushes, and position smaller spider decorations strategically throughout your yard. The arachnid-themed decor is sure to give everyone the creeps.

Witch's Lair

Turn your yard into a witch's lair with cauldrons, broomsticks, and witch hats. Place a bubbling cauldron near your front door, hang witch hats on hooks, and lean broomsticks against walls or trees. You can also add witch figurines for a bewitching touch and spooky cats too.

Glowing Ghosts

Create a spectral scene by hanging glowing ghosts in your yard. Use white sheets or fabric to make ghostly figures and insert small LED lights inside. These radiant ghosts will give your yard a mesmerizing and otherworldly feel.

Zombie Apocalypse

Bring the undead to life by incorporating zombie-themed decor. Use old clothing and masks to create zombies rising from the ground. Scatter body parts and fake blood around for a gruesome touch that's sure to send chills down spines.

Gory and Ghastly

For those who prefer their Halloween decor on the scarier side, consider setting up a gory scene. Use fake blood, severed limbs, and gruesome props to create a terrifying tableau that will leave a lasting impression.

Enchanted Forest

Take a more whimsical approach with an enchanted forest theme. Hang fairy lights in your trees, place gnomes and fairy figurines throughout your yard, and add charming mushrooms and toadstools for a magical Halloween atmosphere.

Classic Creepy Creatures

Incorporate classic Halloween creatures like vampires, werewolves, and mummies into your yard decor. Use cutouts, inflatable decorations, or life-sized figures to make these iconic monsters a part of your Halloween landscape.

DIY Tombstone Pathway

Guide trick-or-treaters to your door with a DIY tombstone pathway. Create tombstone-shaped signs with the names of famous horror movie characters or clever, humorous epitaphs. Line your driveway or walkway with these eerie markers to set the mood.

Halloween yard decor is all about creativity and imagination, allowing you to bring your spooky visions to life. Whether you prefer a whimsical and enchanting atmosphere or a truly terrifying haunt, there are endless possibilities to make your yard the ultimate Halloween destination. So, gather your supplies, release your inner Halloween enthusiast, and get ready to impress and delight your neighbors and visitors with your haunted yard decor. 

Happy Halloween decorating!

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The Benefits of Low Content Books: Creativity, Productivity, and More

In today's fast-paced world, finding ways to unwind, relax, and engage our creative minds has become increasingly important. Low-content books, once an obscure niche, have gained popularity as a versatile tool for fostering creativity, improving productivity, and promoting mindfulness. These minimalist journals, planners, and notebooks are anything but empty; they offer a blank canvas for self-expression, organization, and personal growth. In this blog post, we'll explore the various benefits of low-content books and why they are worth adding to your daily routine and a free masterclass for you too.

Creativity Unleashed

Low-content books provide a boundless canvas for your imagination to run wild. Whether you're an aspiring artist, writer, or simply someone looking to doodle and sketch, these books offer endless possibilities. From blank pages to dot grids to specialized templates for bullet journaling, you can create anything your heart desires. The freedom to design and personalize your pages encourages creativity and helps to stimulate your artistic side.

Enhanced Productivity and Organization

While low-content books offer creative freedom, they are also powerful tools for increasing productivity and staying organized. Bullet journals, for instance, come with pre-designed layouts to help you set goals, track habits, and manage your time efficiently. With the right layout, you can create a customized system tailored to your needs, boosting your productivity and reducing stress.

Mindfulness and Stress Relief

Many people find solace in the act of putting pen to paper. Keeping a low-content book can be a form of mindfulness, allowing you to focus on the present moment and relieve stress. The process of writing, doodling, or even coloring can be a meditative experience that promotes relaxation and mental well-being. It's a chance to disconnect from screens and technology, fostering a deeper connection with yourself.

Goal Setting and Personal Growth

Low-content books are excellent tools for setting and tracking goals. Whether you're aiming for personal, professional, or wellness goals, these books can help you define your objectives, break them down into actionable steps, and celebrate your progress. The act of physically writing down your goals can make them feel more real and attainable, motivating you to work towards them.

Gratitude and Reflection

Practicing gratitude is a powerful habit that can boost happiness and overall well-being. Low-content books, particularly gratitude journals, provide a structured space to reflect on what you're grateful for daily. This simple exercise can help shift your focus towards the positive aspects of life, fostering a more optimistic outlook.

Eco-Friendly Option

Many low-content books are made from sustainable materials and designed to be reusable or refillable, which is an excellent choice for those concerned about their environmental footprint. Choosing a low-content book over disposable notebooks can contribute to reducing paper waste.

In a world filled with digital distractions, low-content books offer a tangible and versatile medium for personal growth, creativity, and self-expression. Whether you're an artist, writer, student, or someone simply looking to improve their organization and mindfulness, these books provide numerous benefits. They serve as tools for creativity, productivity, and personal development, all while promoting a sense of mindfulness and gratitude. So, why not pick up a low-content book today and unlock its potential to enrich your life in countless ways?

Well, things are about to get even better.

Rachel Harrison-Sund, the subject matter expert of low-content book publishing, hosts an exclusive pre-recorded masterclass webinar, "The 3 Secrets to a Wildly Successful Low-Content Publishing Business." Trust me, this information-packed webinar is something you won't want to miss! 

In it, Rachel reveals: 

● the 4 things you MUST do before creating your low-content book

● the 5-step formula for writing a book description that sells

● why do many self-publishers throw in the towel, destroying their chance at monthly passive income

● the 3 mindset musts for low-content publishing success

Imagine creating a passive income stream that allows you to live life on your own terms—to do what you want, when you want, where you want, with whomever you want. This isn't just a dream; it's possible with the right tools, strategies, and mindset. And Rachel is ready to share it all with you.

Are you ready to take the benefits of low-content books to the next level? To register for the webinar, click here.

Reema Weglo Testimonial:

“When I came across LCPA, I was brand new to the self-publishing game, and had so many questions about the entire process. What niches do I pursue? What do I actually put together a book to publish? How do I manage a KDP account? Joining LCPA helped to answer all of my questions and more! The LCPA course provides a clear step-by-step action plan that is currently making my dream of generating great passive from home come true! I just hit my first $1.2K month, and am so excited to see my self-publishing business grow in the coming years. Thanks, Rachel!” 

She Has Made 6-Figures Doing This Creative Idea!

There is a saying, when the student is ready the teacher will appear. If I told you that you could publish a book with barely any writing, you might think I'm pulling your leg. But this is no tall tale, and you don't need to be a James Patterson or Stephen King to make it happen.

Let me introduce you to the unsung heroes of Amazon Kindle Direct Publishing (drumroll, please!)—👉 Low-Content Books 👈!

Journals, planners, workbooks, coloring books, activity books and the like…these are among the many items people buy on repeat on Amazon. And guess what? Creating these types of books is more about design and less about actual written content.

This is where the teacher Rachel Harrison-Sund comes into the picture. Rachel is the queen bee 🐝 of publishing low-content books on Amazon’s Kindle Direct Publishing (KDP) platform. She began building her 6-figure low-content publishing empire by creating her own books and now she's spilling her secrets in her course, "Low-Content Profits Academy."

Curious? Get the scoop by checking out Rachel’s FREE Guide, “3 Steps to Publishing Your First Low-Content Book in Less Than a Day!” 

This guide walks you through the entire step-by-step process of publishing your very first low-content book. It also includes a ready-to-use manuscript file (the interior pages) for a 6” x 9” lined journal to help get you started on your own self-publishing journey. 

Rachel has helped literally thousands of people like you and me, including entrepreneurs, start self-publishing businesses that have completely changed their lives. From newbies without a clue about design and self-publishing to seasoned authors looking to expand their income stream, Rachel's course is a proven game-changer.

I have always wanted to inspire, teach, and help people in a greater capacity that will continuously grow over time. I decided to learn more about Rachel and her course to see if it would be a good fit for my personal goals. I eventually purchased her course and put what I learned into action steps that I am currently doing to create my own low-content books. I have several books from children's activity books to reading journals, and I'm constantly finding new niches that inspire me to create new books, following the tools provided in Rachel's course. Rachel has an easy-going style and educates her students in the same manner in her Low-Content Profits Academy. We all have a gift inside of us that needs to be shared, let your light shine through your first, second, and many other low-content books.

Grab Rachel’s free guide here and take the first step toward making your mark in the world of self-publishing.

Remember: every expert was once a beginner, and the only impossible journey is the one you never begin. Here's to beginning yours!

I'm here if you have any questions. Leave your comments and questions below.

Picture Frame Molding Tutorial | Before and After: Living Room Picture Frame Molding Transformation

It's always a good time to learn and try something new. Picture frame molding is a wonderful addition to any living room or bedroom. I have decided to create an elegant living space for my one-bedroom condominium. The bedroom and now living room are getting a makeover that will create a warm, welcoming, atmosphere. In the detailed video below, I show you how to do the same thing in this picture frame molding tutorial.

The products I used below and more were all purchased from Amazon:

Sleek Wall Sconce Set Of Two


CRAFTSMAN Mitre Saw, Saw & Clamping Box


CRAFTSMAN Level - Red, 48 inch




BHTOP Brad Nailer Battery Powered Staple Gun 


Small Round Table Set of 2, End Tables


Bates - Caulking Gun


0.1oz White Alex Plus Caulk



Alternative Molding/Wainscot Wall Panel Options in various sizes




ArtbyHannah 11x14 Inch Black Framed Wall Art - Set of 3 Minimalist Line Wall Art